The Silent Killers, Is This Just a Myth? By Dr. Leonard Sowah

Talk of the silent killer has many people worried specifically related to sudden deaths. In health though silent killers abound and the anxiety related to their impact on our lives is not one that is Read More…

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Is Breakfast The Most Important Meal of The Day? Dr. Leonard Sowah

Most of us grew up with this adage burned into our brains. We have been advised to start the day with a good breakfast. Breakfast food companies like Kelloggs have used this in marketing messages for Read More…