PROSTATE CANCER SCREENING, AN ONGOING CONTROVERSY.

Prostate cancer screening always raises a lot of controversy on account various reasons; most notable among these is the nature of the physical exam recommended for screening, digital rectal exam (DRE). On a discussion on digital rectal exam one Ghanaian friend of mine said categorically " there would be no gay probing of my nether … Continue reading PROSTATE CANCER SCREENING, AN ONGOING CONTROVERSY.

MARTIN LUTHER KING Jr. after 50 years his Dream still lives on

Race has been a defining characteristic in America over the years due to historical elements of American society. In the 1600s European settlers in the New World transitioned a system of slavery and indentured servitude into an economic system that enabled them to provide resources such as sugar and cotton to the Old world. This … Continue reading MARTIN LUTHER KING Jr. after 50 years his Dream still lives on

HEALTHY WEIGHT GAIN !! IS THIS AN OXYMORON IN TODAYS WORLD ?

As an immigrant from Ghana I have the liberty of blaming all my weight gain on the American diet and a lifestyle with less physical activity. Whilst the kinds of foods we eat play a major role in weight gain physical activity may be a bigger culprit. Over the course of 16 years I have … Continue reading HEALTHY WEIGHT GAIN !! IS THIS AN OXYMORON IN TODAYS WORLD ?