To Win By Any Means Necessary
The pandemic and the post pandemic years have been very difficult for most including myself. In my opinion the work from home and social isolation it created for many of us has changed us in ways we Read More…

A health and public policy blog
The pandemic and the post pandemic years have been very difficult for most including myself. In my opinion the work from home and social isolation it created for many of us has changed us in ways we Read More…
Last month we celebrated an American hero, Rev. Dr. Martin Luther King Jr. As the holiday drew near I began to wonder at his legacy. I wondered what he will make of America today. My 8-year old was rRead More…
Racism in the US is as old as the nation. In looking for solutions one approach almost always stands out. We need to address the entrenched racialized narrative we have internalized and keep telling Read More…
About 4-years ago spurred on by all the social unrests in America on issues of race and identity, I wrote my first post with the above title. This will be the third essay in that series. My first posRead More…
The debate over paying reparations for US Blacks is a centuries old question. It starts way back in the early days of “40 acres and a mule”. Today most of us know what became of that very good intentRead More…
The tenets of modern-day Christianity have been reduced to mere perfunctory: church attendance, anti-gay, and anti-abortion rhetorics! Is Jesus’ message of love, selflessness, and evangelism that dRead More…
Our Current Seat Of Government In the 17th century, the white castle on the Osu scarp called Christiansborg, stood tall. But very little Christian happened within its walls. For centuries, it was Read More…
The saying goes “Black don’t crack!” Is this really true? I believe this saying not because I am black but because I have enough proof to support it. One of my high school classmates whose name I wouRead More…
On April 4th, 1968, 52 years ago Martin Luther King Jr., was shot on the balcony of the Lorraine Motel in Memphis TN. The official record has James Earl Ray as the shooter. Ray was a segregationist sRead More…
Columbus was definitely a man of vision and courage. He sought to prove Galileo’s theory of a round earth by sailing west to get to the Far East. This venture led to his most memorable life achievemeRead More…
My father died in 2014. Without a will! That was a remarkable thing for a well-educated man who always threatened us in childhood that for playing the fool, he was going to take us out of his will! TRead More…
In 1619 the foundations of racism in America was laid down in the purchase of 20 captured Africans from Angola. This foundation started out as a form of indentured servitude. This was similar to whatRead More…
One of my favorite Presidents once said “A president’s hardest task is not to do what is right, but to know what is right” Lyndon Baines Johnson. Born in Ghana in the 1970s one may wonder how I know Read More…
In 1619 a Dutch sheep landed in the Virginia colonies with 20 Africans captured from Angola. This was the first recorded shipment of slaves to any of the lands constituting present day USA. This howeRead More…
I have realised that anytime BLM and protesters react to police brutality, detractors always point to various “whataboutisms”. Many would ask “what about black on black crime.?” “What aboutRead More…
Growing up on the coast meant that I always wondered about the sea. Driving by the beach and seeing the waves beating on the shores was always a joy to behold. Up to today watching and listening to tRead More…
“I AM OUTRAGED! I CANNOT BELIEVE WHAT MY EYES HAVE SEEN THIS EVENING.” – Bishop of the Episcopal Diocese of Washington Mariann Edgar Budde’s response to the President’s actions: “The PresidenRead More…
One of my favourite Bible stories appears in the book of Luke. An earnest lawyer who had tried to set up Jesus asked a question to justify himself! He asked Jesus “who is my neighbour?” Jesus thenRead More…
“My work with the poor and the incarcerated has persuaded me that the opposite of poverty is not wealth; the opposite of poverty is justice.”
– Bryan Stevenson from his book “Just Mercy”
By the time tRead More…
The initial agricultural economy of the Americas was very much dependent on cheap labor. The best economic solution of the day was the use of black African and white mostly Irish indentured servants. Read More…
Of the 355 Tuskegee Airmen who served as single-engine combat pilots during WW II, only 12 were alive as of the end of May this year.
One of them is Lt. Col. Harry Stewart. He flew 43 combat missions Read More…
In a previous post I wrote about my evolving experience with the LGBTQ community. Whilst being a black man from Africa did help me understand what it may feel like to be gay or queer, it was also a grRead More…
As a student in School of Public Health I learned one basic fact of life; new ideas in most fields including medicine usually benefit the most advantaged in society the most. This lesson will follow Read More…
Right after the elections of Barack Obama, the first Black president of the United States, I heard lots of people including some TV analysts declare that America has entered a “post-racial” era whRead More…
I look at my life currently and proclaim that truly, America is the greatest country on Earth! I firmly believe my story is only possible in the United States of America! I also give due recognition tRead More…